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Welcome to

My Physio Capalaba

At My Physio Capalaba (previously Age Less Physio), our staff are fully qualified physiotherapists, acupuncture and dry needling practitioners, as well as pilates instructors.
We specialise in providing the most innovative care for our patients, from sports & musculoskeletal physio, to residential care.
Our mission is to provide our valued clients with the best care and treatments possible. Please select from our physio services below for more information.

Home Care

At My Physio Capalaba, we want to give people their independence back, and improve their quality of life, by offering... Read More


My Physio is proud to be associated with the Doctors @ Redlands medical practice situated right next door... Read More


The origin of acupuncture can be traced back at least 2,000 years, making it one of the oldest treatment techniques... Read More

Dry Needling

Dry needling involves the insertion of a thin filament needle to stimulate the healing process of the soft tissue resulting... Read More

Musculoskeletal and Sports Physio

Our physiotherapists are health professionals with advanced Post Graduate training in the assessment and diagnosis... Read More


Our Pilates classes teach you to just use the body to achieve maximum physical fitness. You will learn to integrate your body Read More

My Physio Clinic Location

97 Old Cleveland Road
Capalaba QLD 4157

Clinic Contact

Phone: 1300 136 716 or (07) 3390 1616


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Opening Hours

Monday : 9:00 am - 7:00 pm

Tuesday : 10:00 am - 5:00 pm

Wednesday : 7:00 am - 5:00 pm

Thursday : 10:00 am - 5:00 pm

Friday : 9:00 am - 7:00 pm

Saturday & Sunday: Closed

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