Sports Physio

Do you suffer from aches, pains, or stiffness in your muscles and joints? 

Have you recently had an injury or operation that has been causing you pain? 

If so, then My Physio Capalaba are here to help. All of our physiotherapists are trained health professionals with specialised interests in diagnosing and treating sports injuries. If you suffer from joint, back, or muscular pain, you’ll naturally want fast, long lasting relief from your injuries- and at My Physio, that’s exactly what we offer.

In addition to providing effective pain relief, our treatment options can provide you with many other important benefits. Our physios identify the exact problem and will quickly get to the root of your pain. We can then teach you easy techniques to manage your condition so that you no longer have to suffer. The power to make a change is put firmly in your hands so you can take back control of your life – just talk to My Physio Capalaba to help get you started.

Our friendly team at my physio are here to help you with hands-on treatment for whatever  conditions you might be suffering from, including but not limited to

Spinal – Back and neck pain, including disc prolapses

Shoulder : Rotator cuff tear/tendonitis, Bursitis

Elbow : Tennis elbow

Wrist: Sprains, De qureiens syndrome & carpal tunnel

Hips : Osteo-arthritis,Trochanteric bursitis & Tendonitis

Knee : TKR, ligament sprains and knee cap injuries

Ankle : Ligament sprains and post-operative managment

My Physio can provide a wide range of treatments so anyone can benefit from our pain-relieving musculoskeletal services. Our physiotherapists specialise in manipulation, mobilisation, stretching, soft tissue release and exercises, so that you can instantly feel the benefit. Furthermore, we can create a customised program that will build up your general fitness and endurance so that you can stop the pain from coming back. By giving you specific, precise advice on what exercises will help correct any faulty spine movement and improve coordinated muscle action, you’ll soon start to experience a life free from pain.

We’ve carefully honed our treatment process so that you’ll get the diagnosis and treatment that’s just right for you during your visit. We’ll start by reviewing your medical history with you before carrying out a thorough physical examination. Once this is done, your physio will be able to give you a provisional diagnosis and answer any and all questions that you might have. You’ll then get the treatment directed at the cause of the symptoms, as well as being taught techniques that will let you manage your pain at home. If we feel that alternative treatment might be more helpful to you, we can refer you to the best option for your needs.

Finally, your physiotherapist will work with you to develop a plan for moving forward so that you can live free from joint and muscle pain. By giving an accurate assessment of how many more treatment sessions you’ll need, as well as what exercises you can do at home to speed up the process, you’ll leave with a sense of optimism about finally getting your condition under control.